Possibly first recorded as a pictograph on the Egyptian tomb of Ankhamor in 2330 BC along with other medical procedures. Believed to have been practiced in China about 5000 years ago.

This touch technique stimulates the reflex points of the feet and hands which correspond to all glands, organs, and body systems.  Reflexology works through the nervous system with over 7,200 reflex points per foot or hand.

Among the many benefits, are that it aids in harmonizing and balancing the body’s energy system through the use of thumb-walking/finger-walking, and pressure-pointing of reflex areas.

It assists in strengthening the immune system, increases blood circulation, reduces inflammation, enhances the self-healing power of the body, and relieves body tension.

A deeply relaxing and stress-reducing experience which is an excellent form of preventative self-care.